“Your Mind
Your Health
Your Choice”

Sebastian Hutchings
Humanistic Integrative Counsellor
Pronouns he/him

What I offer
About me
Designer (7)

Service

Life has a way of shaking us up and giving us choices we don’t want.  This can leave us struggling to cope or not getting the very best life we deserve. Seeking counselling and using psychotherapy is an experience to help you understand and get the best out of life’s choices.

Support can range from a single session to multiple sessions over many years. I aim to create a space where you feel comfortable to explore and talk through new ways to enrich your life.

You may be someone who has worked with professional mental health workers within or outside our brilliant NHS, someone who would like regular support to help navigate the world we all have to live in.

You may be someone who has been shaken up by an unwanted new experience, needing an open and non-judgemental space to explore new ways of seeing world. 

You may be someone who feels something isn’t quite right or something is missing, preventing you from getting the very best out of your life.

Words of wisdom …

Aristotle
Aristotle Philosopher, 384 to 322 BC
"Knowing yourself is the beginning of all wisdom."
Albert Einstein
Albert Einstein Physicist, 1879 to 1955 AD
"We cannot solve our problems with the same thinking we used when we created them."
Siddhartha Gautama
Siddhartha Gautama 480 to 400 BC
""You yourself, as much as anybody in the entire universe, deserve your love and affection."

Your ethical protection

I am registered with the following:

  • National Counselling and Psychotherapy Society (NCPS)
  • United Kingdom Association Transactional Analysis (UKATA)
  • European Association Transactional Analysts (EATA)

Other relevant information:

  • DBS verified – Certificate Number 001928466521
  • Oxygen professional liability insurance 

Contact information

Phone number

07866848110

Email

mindhealthchoices@gmail.com

Mental Health News Resources

The organisations below are not affiliated with this site but the links below provide news, information and resources to support mental health